How I Am Making Changes to Live Longer (Project Reset – Part 1)
I am going to reset my biological age. This article describes what I plan to do. I don’t know how how long it will take, so you should subscribe to this blog to follow this story!
The Power of the Mind is the Future
Wim Hof is in my brain every day. This man is truly revolutionizing the way I think. I’ve written about him before, but his latest work is so stunning that I needed to update his progress.
The Wim Hof (@Iceman_Hof) Quick Reference Guide
A long time ago I discovered a breathing technique that allowed me to lift very heavy weights. The more I study the techniques of Wim Hof, the more I’m convinced that I also discovered how to control my adrenaline system on-demand.